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Ashwin Mehta: Mindfulness in the Workplace

Part 1

Part 2

Dr. Ashwin Mehta, M.D., of UHealth, and host Jim Fried discuss how mindfulness can help you in the workplace and in your life outside of the office.

Interview Segment

Episode 276: 08-07-14

(To download Part 1, right-click this link and select “Save Link As”. To download Part 2, right-click this link and select “Save Link As”.

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