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How to Travel Light, New Ways to Control Cholesterol

Episode 268: 06-12-14

How to Travel Light

Bruce Turkel is CEO/EDC of TURKEL Brands. Turkel is one of the leading experts on branding in the USA. TURKEL Brands is a full-service, multicultural brand management firm located in Miami, Florida, offering creative, account management, brand strategy, research, production, digital, media planning and placement, public relations and below-the-line marketing services.

If you know Turkel you know he is obsessed with traveling light. That’s because he believes a minimalist mindset makes travel more enjoyable and stress-free. He also says that “there are only two kinds of luggage – carry-on and lost.”

We discuss his travel ideas for family and business travel.

New Ways to Control Cholesterol

Our special UHealth guest is Dr. Carl E. Orringer, who recently joined UM’s Cardiovascular Division and is currently doing amazing work with lipids. Dr. Orringer graduated from UM and has returned with a high-profile cardiovascular disease-prevention program that he developed.

We discuss new ways to reduce cholesterol and improve cardiovascular health.

A Straight Shot of Jim

Jim takes a segment to talk about what is on his mind today. Always entertaining!

Episode 268: 06-12-14  (To download, right-click and select “Save Link As”.)

Feature photo courtesy of Incase on



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