South Florida’s Top Business Podcast

Episode 141 – Your Health and Wellness –with Penny Shaffer Market President Blue Cross and Blue Shield of Florida Also, Social Media Makeover and How to Take a Responsible Approach to your Health

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  • 5:02 Listener E mails and Business Talk – Jim riffs on listener comments on real estate, general business topics and the economy.

 

  • 5:15 Keynote Guest – Penny Shaffer Market President at Blue Cross and Blue Shield of Florida– we discuss many of the questions we get on a regular basis from our listeners about health care, insurance, health care reform and much more – e mail your questions!!!

 

  • 5:3 5  Executive Health and Wellness
    • Lolly Green MSW is a Social Worker. She will share a thought of the week with our community. This week she discusses how to give yourself a quick burst of positive energy when you need it most! We discuss spreading holiday cheer!

 

  • Victor Franks, Ph.D. – has spent the last 13 years on Fisher Island as a massage therapist, trainer and wellness consultant for the captains of industry and finance.  Author of AquaBliss: the Zero-Gravity Solution, Dr. Francs is a knowledgeable and clear voice in the jungle of conflicting information regarding your personal health and well-being.  He is a Ph.D. in Naturopathic medicine. We discuss self-reliance – taking responsibility for one’s own health.

 

  • Matt Gold – Professional Chef for the executive on the go. This week Matt tells us how to prepare light holiday deserts.

 

  • 5:45 Social Media
    • Javier Morales – President and CEO and Alex Thomas Vice President of Associates In Business, Inc. Javier and Alex have over 20 years of marketing experience for clients such as Travelscream in the Caribbean, Air Jamaica, The Florida Marlins and others. We discuss the show’s new web page, how it was constructed, what we are going to do to market it and much more about the progress of the social media makeover they are creating for Fried on Business.

 

  • 5:55 Jim reads rants aboutCongress being the problem with our economic recovery – Fire Them!

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