Breaking News

Terek Maddox: Stay Fit During The Holidays

Terek Maddox, exercise science/strength and conditioning coach at ESPA Training, Inc., discusses what your trainer can do to help you keep fit over the holidays.

Interview Segment

Episode 244: 12-26-13

(To download, right-click this link and select “Save Link As”.)

Feature photo courtesy of Alan Cleaver on Flickr.com.

Comments

comments

Check Also

Jim Moran Institute

Fried on Business – 09.12.19 – Entrepreneurship with Courtney Mickens & Phil Liberty

Episode 535: 09-12-19  Entrepreneurship  This week’s guests are Courtney Mickens, Florida State University’s Jim …