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Emergency Data Recovery, Executive Wellness and Fun!

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Title: Emergency Data Recovery, Executive Wellness and Fun!
Show Date: 9-8-11
Episode 127

Segments:
• 5:02 Listener E mails and Business Talk – Jim lets it rip as he riffs on listener comments on real estate, general business topics and the economy.

• 5:20 Technology and Your Business
o Peter Casas- President of PDC Technologies – Peter is a technology entrepreneur. He owns several technology related business. He will be discussing the value of having a third party support team.
• 5:30 Executive Health and Wellness

o Lolly Green MSW is a Social Worker that specializes in elder care. She will share a thought of the week with our community. This week as always, we discuss her take on positive energy!

o Michael Kuang –NASM CPT, CES is the owner of Syphon Fitness. Michael works with his clients to educate them about health/fitness and creates effective workouts for each person. Michael is certified with the National Academy of Sports Medicine*, Michael has completed his certification for Corrective Exercise, and can help with injury prevention and current injuries. The certification held from NASM (National Academy of Sports Medicine) is the official certification for the NBATA (National Basketball Athletic Trainers Association). He is a member of the Health & Fitness Provider Network, which will allow training his clients online anywhere, anytime! This week Mike discusses what getting a healthy start to the day can mean to you.

o Victor Franks, Ph.D. – has spent the last 13 years on Fisher Island as a massage therapist, trainer and wellness consultant for the captains of industry and finance. Author of AquaBliss: the Zero-Gravity Solution, Dr. Francs is a knowledgeable and clear voice in the jungle of conflicting information regarding your personal health and well-being. He is a Ph.D. in Naturopathic medicine. We discuss his insignts on health and wellness.

o Matt Gold – Professional Chef for the executive on the go. This week Matt tells us how to prepare Bar B Q Ribs at home – in the oven. MMMMMMMMMMMMMM
o
• 5:55 Jim reads rants about the NBA Lockout.

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