Episode 504: 02-07-19
Jim Fried of Fried On Business talks to Dr. Scott Symington, Ph.D., Clinical Psychologist, author of the new book, Freedom from Anxious Thoughts and Feelings (New Harbinger, Feb. 2019). He specializes in treating anxiety disorders. “We’re easily taken over by anxious thoughts because nobody ever taught us how they work,” says Symington. “There are things that make problematic thoughts and feelings more powerful inside us, but there are also things that cause them to go away.” Jim and Dr. Symington discuss fighting anxiety in today’s society.